welcome2myMind: ... Broken Heard

Have you ever feel the pain of an ended relationship? your Ex leave you? Cry days because of that? Yeah...I ever feel that pain and it's not easy to forget. I need long time to heal from that broken heart. Eventhough it's very hard..but you have to forget it, maybe not now..but soon! Like people say life must go on. Love can make you happy but often times it hurts, but love is only special when you give it to who its worth.

I ever read a website (http://depression.about.com/cs/psychotherapy/ht/Broken_Heart.htm) about how to heal a Broken Heart by Nancy Schimelpfening. Maybe you can try her suggestion:
1. It's okay to grieve for a time. Seek support from your friends and family as you come to terms with the changes in your life.
2. Don't look at past relationships as failures, but rather as opportunities to learn and improve your relationship skills.
3. Don't worry that you're not in a relationship. Your value comes from who you are, not who you're with.
4. You don't have to be a recluse just because you aren't a couple. Treat yourself to an evening out doing something you enjoy. Take along a friend if it's not a solo activity.
5. Treat yourself to a special gift now and then. You are a special person and you deserve it.
6. There's more to life than romantic love. Take this opportunity to nurture your friends, family and self.
7. Take some time to reevaluate what you need in a relationship. Have you been choosing partners who are not capable of a loving and mature relationship?
8. Be willing to take another chance on love. Like they say, you can't win if you don't play.
9. Be a friend to yourself. If you care about yourself, the odds are better you will attract those you care about you too.
10. If you're finding it hard to let go of a relationship, you may need to seek counseling. An obsessive need to be with someone who no longer wants a relationship may be a sign of love addiction.
11. Avoid jumping into a rebound relationship. Take some time to work through all the issues from your previous one.
12. Don't try to get revenge. This will only slow your progress in healing from the hurt.
13. Forgive yourself. You can't change the past, but you can learn from your mistakes and not repeat them.
14. Forgive your partner. This doesn't mean that you are saying what happened is okay. What it means is cutting your losses and not investing any more time in something that hurts you.

When you are broken heart sometimes all of opinion to heal that broken heart can be not working at all. it happened to me, but at least you can try..maybe it'll working. My suggestion..don't always remember all good memories that you and your ex made, it make you hard to move on. I mean you can memorize it but don't think that it's the best! You can find more and don't give up with Love. Just remember...The hardest part of loving someone is knowing when to let go,and knowing when to say goodbye.

Forget the times he walked by,
Forget the times he made you cry,
Forget the times he spoke your name,
Remember now your not the same.
Forget the times he held your hand,
Forget the sweet things if you can,
Forget the times & Don't pretend,
Remember now he's just your friend.

For Girls... "No Guy Is Worth Your Tears & When You Find The One That Is He Won't Make You Cry"